Classes

POPULAR CLASSES

group of people doing yoga

group of people doing yoga

grayscale photo of girl in floral shirt smiling

grayscale photo of girl in floral shirt smiling

man in white tank top and gray pants sitting on blue yoga mat

man in white tank top and gray pants sitting on blue yoga mat

woman in white crew neck t-shirt and black pants sitting on white table

woman in white crew neck t-shirt and black pants sitting on white table

Yoga for Ladies (40+ & Beginners)

Yoga for Kids

Yoga for Couples (40+ & Beginners)

Breathing – Pranayama (Basic)

Gentle, restorative sessions focused on flexibility, balance, and inner peace.

Fun, mindful movement designed to build focus and confidence.

Build deeper connection and wellbeing together.

Learn breath control techniques to reduce stress and enhance vitality.

woman meditating on wooden dock during daytime

woman meditating on wooden dock during daytime

woman in white vest and black bikini with hand on chest

woman in white vest and black bikini with hand on chest

Beginner Meditation

Simple, guided sessions to help calm the mind and improve focus.

Breathing – Pranayama

Individual or small group options for a more personalized journey.